Cheese Heads string cheese (light) : 80 calories
Laughing Cow cheese (light swiss) : 35 calories
Adam's Natural peanut butter : 1 tablespoon 100 calories
Wheat Thins (reduced fat) : 130 calories
Fiber One brownies : 90 calories
Nature Valley granola thins: 80 calories
Quaker Oats Popped rice snacks (caramel corn) : 110 calories
*Almonds
Quaker Oats Popped rice snacks (caramel corn) : 110 calories
*Almonds
*Pumpkin seeds
* For these I don't count calories I just grab a small handful.
You can mix and match however you want, but make sure you don't go over 200 calories for each snacking time.
Until next time!
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